It is a 6 track brainwave entrainment program, where each track is designed to take you into progressively deeper meditative state, and give your brain a progressively more challenging workout. The sessions are 30 minutes long, with the idea is that you listen to each track daily for a month, by which time you are ready to step up to the next level.
What is it good for?
You get all the benefits of regular meditation (lower blood pressure, reduced stress, more energy) as well as a host of improvement in cognitive abilities from the workout (improved focus and concentration, quicker sharper thinking, improved creativity and problem solving).
Does it actually work?
Absolutely. There is a huge body of high quality research studies which show the benefits of regular brainwave entrainment sessions. I will cover these in a future post, but in the mean time see the research section of the BrainwaveProject.com for details on some of the best studies. The Brain Evolution System uses multiple simultaneous entrainment methods to increase their effectiveness so is one of the highest quality programs you can find. But don't take my word for it, check out their public forum and see what thousands of people are saying for yourself.
What does it cost and where can I get it?
The whole program is $299. Before you need to pay anything you can download a free demo to see for yourself, and the program comes with a full one month free trial.
You can find out more at Brain Evolution System
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